Ramadan 2023

Ramadan will take place between the evening of Wednesday 22 March and evening of Friday 21 April this year. This is the holiest month in the

Ramadan will take place between the evening of Wednesday 22 March and evening of Friday 21 April this year. This is the holiest month in the

Young man looking at his phone in a light, airy room

Health App pilot launches

Five of our mental health services are taking part in a pilot designed to help professionals recommend approved, evidence-based health apps.


Looking after yourself

Looking after yourself over the festive period

The festive period can be a lonely and difficult time for many people and there are many reasons why this can be. Make sure you take the tim


NHS campaign graphic with the words 'It's OK to Ask for Help' and image of pensive older man

Reach out for NHS talking therapy treatment this winter

“It’s ok to ask for help” – don’t struggle alone is the message from a new NHS campaign


Graphic of a signpost to illustrate the idea of signposting or giving directions

NHS employment advisors 'Worth their weight in gold'

A successful trial that is improving the lives of talking therapy patients has new funding to extend across Berkshire


Stopping smoking to breathe easier? You've got this. Stoptober.

Smokers encouraged to join Stoptober

If you’re a smoker, quitting is one of the best things you can do for your health


Visitors standing outside the Bracknell Open Learning Centre

Welcoming Norwegian therapists to share ideas and best practice

Therapists from the Norwegian Ministry of Health visited us in Bracknell on Thursday


 Tweetcard showing finalist in Innovate awards

Therapy support app trial shortlisted for national award

An innovative app supporting patients during and after therapy is up for national award.


Reading Pride

Another fantastic Reading Pride

On Saturday 3 September we took part in Reading Pride’s annual parade and celebration


Employee Recognition Gold Award

Trust receives MoD Gold Employer Recognition Award

We have received the Employer Recognition Scheme Gold Award, the highest level of accreditation bestowed by the Ministry of Defence


Graphic of the Empire Windrush boat

Celebrating Windrush Day

We're marking Windrush Day to celebrate the contribution of Black British culture and to support people to access NHS Talking Therapies


Logo for Man MOT for Men's Health Week

Men's Health Week 2022

Give yourself Mental and Physical Health MOTs. Advice is available to everyone, including those who identify as male, or non-binary.


Woman wearing leopard print jacket

Watch: Therapy patients urge others to ask for help

Five inspiring Talking Therapies patients share their recovery journeys in a series of short films


A picture of someone holding a TV remote control

Ukraine: How to look after your mental health

If you’re finding the news a lot to take in right now, you’re not alone. Here’s our advice on looking after yourself and others you care for


NHS rainbow pin badge

The NHS Rainbow badge

We've been selected to take part in the second phase of the NHS Rainbow badge initiative, which includes includes a patient survey.


Drawings of blue and green snowflakes

Looking after your wellbeing this winter

The lead up to Christmas and New Year can be a stressful one and this winter has brought many of us added uncertainty.


Graphic of blue and green christmas tree outline

Support over the festive period

Our opening hours and support available over the 2021/22 festive season.


Veteran Aware Accreditation Logo

Proud to be Veteran Aware

We’re committed to delivering the best possible care and support for veterans.


A graphic of fireworks

How to manage when events trigger traumatic feelings

Here are five top tips on managing your wellbeing from Op COURAGE our specialist veterans’ mental health team.


Drive to become Armed Forces friendly employer recognised

We have been recognised for our positive action to become a forces friendly employer.


blue and green drawing of group video call on a laptop

Join an East Berkshire peer support drop-in

Give your wellbeing a boost by joining a HealthMakers Virtual Pop-in Cafe for friendly peer support


A picture of people queuing to enter a building

New course for worries about life getting back to normal after the pandemic

We have a new video course for anyone worried about the easing of lockdown.


Wellbeing Matters logo

New wellbeing support for Berkshire health and care workers

Health and care workers can get free mental health support with our new Wellbeing Matters website


Sport in Mind volunteer

New Sport in Mind activities in April

Activities like Basketball, Walking, Dancing, Tai Chi, and Gardening are taking place


More Than A Million More People Invited To Get An NHS COVID-19 Jab

(Updated 26 Feb) Letters are now landing on the doorsteps of people aged 64 to get the vaccine


Image of a pharmacy

Christmas 2020 pharmacy opening hours

Find out when your local pharmacy is open over Christmas and New Year


Self Care Week logo

Self Care Week

Self Care Week (16-22 November) aims to raise awareness of what we can do to improve our physical health and mental wellbeing


International Men’s Day logo

International Men’s Day

Today is about celebrating the positive value that men of all ages bring to families, workplaces, teams and communities.


Diwali tea light

Celebrating Diwali at home this year

Wishing all our staff and patients a happy Diwali


World suicide prevention day logo

World suicide prevention day

If you’re having suicidal thoughts, or you’re concerned for someone else, there’s help available


Siobhan wearing mask on bus

Personal space: The joys of social distancing

Siobhan Johnson shares her experience of what it's like as someone with sensory processing differences during the COVID-19 pandemic.


Men’s Health Week 2020

Men’s Health Week - 2020

We’re sharing advice on how you can find support, and what to do if you’re concerned about someone else.


National wellbeing support for our people

Our NHS people are doing extraordinary things in the face of an extraordinary challenge - find out how we can support you


Supporting our Veterans' mental health

We're offering support to Veterans and launching new online therapy videos to help you during COVID-19


Graphic for supporting mental health

Mental Health Awareness Week – be kind to yourself

Now is the time to take a moment and show some kindness to ourselves - find out how you can maintain and improve your mental health


Graphic for Outstanding CQC rating

We've been rated as 'Outstanding' by the CQC

Following our latest Care Quality Commission (CQC) inspection, we’re delighted to announce that we’ve been awarded ‘Outstanding’


Our new Talking Therapies website is here!

We’re excited to announce that our new Talking Therapies website launches 17 March