Sign up to Talking Therapies

Sign up to Talking Therapies

If you’re registered with a GP in Berkshire, you can access Talking Therapies by completing the following form. 

Sign up to Talking Therapies

You can contact our team if you have any questions about your referral or our services.

Call 0300 365 2000

Email talkingtherapies@berkshire.nhs.uk

If you’re unsure about how to talk to your GP about your mental health or any challenges you’re having, the Mental Health Foundation have guides to help you.

Find guides from the Mental Health Foundation 

Online SilverCloud support

Alternatively if you would like access to our online programme SilverCloud, simply click the link below and enter a few details and you can start the programme straight away. 

You will be supported via online reviews every couple of weeks, whilst you work your way through the modules. You will have your first review within a few days, where it will explain more about how it all works. You are able to choose which therapy programme would suit you best.

Sign up to SilverCloud instant access

If at any point yourself or your supporter think that a different treatment option would be better for you then we can arrange this for you. 

Self Help Resources

We also have many self-help resources and information sheets that may be useful in helping you understand your situation, or support a loved one experiencing difficulties. These resources are available to everyone, and you can access them at any time

Get Talking Therapies self help resources