Changes to our service due to Coronavirus
Access online therapy
I need urgent help now
Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Blogs: Therapy in focus
NHS Talking Therapies Berkshire is a friendly service for people aged over 17 with common mental health problems such as low mood, anxiety and stress.
Three ways to refer yourself:
Find out more about Talking Therapies in Berkshire, and how we can help you.
We are not a crisis service. See I need help now to find out how to get urgent mental health support.
We all experience times when we feel low. Our therapist Shannon shares five top tips to help with motivation
Find our top tips on managing the overwhelm caused by too many virtual meetings.