Changes to our service due to Coronavirus
Access online therapy
I need urgent help now
NHS Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Blogs: Therapy in focus
We're a friendly service for people aged 17+ with low mood, anxiety or stress.
Three main ways to refer yourself:
If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.
The British Medical Association has announced that junior doctors are taking strike action in February 2024
Respiratory infections are increasingly reported in the community. Find out how you can help stop the spread of infection.
The United Kingdom Health Security Agency (UKHSA) have reported an increase in cases of norovirus, with lab reports 70% higher than average.
When we're happy at work we're more likely to be happy in the rest of our lives...
The NHS is marking its 75th birthday on Wednesday 5 July and so this week we’re taking part in a range of events and activities to celebrate