Talking Therapies is our friendly and approachable NHS service that offers support if you’re coping with challenges like depression, stress, anxiety or phobias.

If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health challenges you’re facing. 

Find out more about Talking Therapies in Berkshire, and how we can help you.

We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.

Latest news, events and updates


Drive to become Armed Forces friendly employer recognised

We have been recognised for our positive action to become a forces friendly employer.

blue and green drawing of group video call on a laptop


Join an East Berkshire peer support drop-in this autumn

Give your wellbeing a boost by joining a HealthMakers Virtual Pop-in Cafe for friendly peer support

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New course for worries about life getting back to normal after the pandemic

We have a new video course for anyone worried about the easing of lockdown.

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New wellbeing support for Berkshire health and care workers

Health and care workers can get free mental health support with our new Wellbeing Matters website

Sport in Mind volunteer


New Sport in Mind activities in April

Activities like Basketball, Walking, Dancing, Tai Chi, and Gardening are taking place