Changes to our service due to Coronavirus
Access online support
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Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Therapy in focus
Talking Therapies is our friendly and approachable NHS service that offers support if you’re coping with challenges like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health challenges you’re facing.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
We have been recognised for our positive action to become a forces friendly employer.
Give your wellbeing a boost by joining a HealthMakers Virtual Pop-in Cafe for friendly peer support
We have a new video course for anyone worried about the easing of lockdown.
Health and care workers can get free mental health support with our new Wellbeing Matters website
Activities like Basketball, Walking, Dancing, Tai Chi, and Gardening are taking place