Talking Therapies is our friendly and approachable NHS service that treats common issues like depression, stress, anxiety or phobias.

If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health and emotional wellbeing problems you’re facing. 

Find out more about Talking Therapies in Berkshire, and how we can help you.

We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.

Latest news, events and updates

Employee Recognition Gold Award


Trust receives MoD Gold Employer Recognition Award

We have received the Employer Recognition Scheme Gold Award, the highest level of accreditation bestowed by the Ministry of Defence

Graphic of the Empire Windrush boat


Celebrating Windrush Day

We're marking Windrush Day to celebrate the contribution of Black British culture and to support people to access NHS Talking Therapies

Logo for Man MOT for Men's Health Week


Men's Health Week 2022

Give yourself Mental and Physical Health MOTs. Advice is available to everyone, including those who identify as male, or non-binary.

Woman wearing leopard print jacket


Watch: Therapy patients urge others to ask for help

Five inspiring Talking Therapies patients share their recovery journeys in a series of short films

A picture of someone holding a TV remote control


Ukraine: How to look after your mental health

If you’re finding the news a lot to take in right now, you’re not alone. Here’s our advice on looking after yourself and others you care for