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Therapy in focus
Welcome to Talking Therapies
Over the last 11 years we have supported over 135,000 people living in Berkshire
Find out how we can help you
Access our online programme now
Use our SilverCloud online treatment programme today, and start your journey to feeling better with support from the Talking Therapies team.
Stress Less workshops
Our sessions will empower you to manage your feelings of stress and become your own therapist
Talking Therapies is our friendly and approachable NHS service that offers support if you’re coping with challenges like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health challenges you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus
Latest news, events and updates
05/03/2020
Coronavirus Information
(Updated 13 July) Latest information from us about our services during the coronavirus outbreak
15/06/2020
Men’s Health Week - 2020
We’re sharing advice on how you can find support, and what to do if you’re concerned about someone else.
22/05/2020
National wellbeing support for our people
Our NHS people are doing extraordinary things in the face of an extraordinary challenge - find out how we can support you
22/05/2020
Supporting our Veterans' mental health
We're offering support to Veterans and launching new online therapy videos to help you during COVID-19
18/05/2020
Mental Health Awareness Week – be kind to yourself
Now is the time to take a moment and show some kindness to ourselves - find out how you can maintain and improve your mental health