Talking Therapies is our friendly and approachable NHS service that treats common issues like depression, stress, anxiety or phobias.

If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health and emotional wellbeing problems you’re facing. 

Find out more about Talking Therapies in Berkshire, and how we can help you.

We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.

Latest news, events and updates

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Watch: Therapy patients urge others to ask for help

Five inspiring Talking Therapies patients share their recovery journeys in a series of short films

Veterans Minister meets one of our service users


Veterans minister meets our trailblazing mental health team

Veterans Minister, Leo Docherty MP, met our OpCourage team to learn more about our bespoke service

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Ukraine: How to look after your mental health

If you’re finding the news a lot to take in right now, you’re not alone. Here’s our advice on looking after yourself and others you care for

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The NHS Rainbow badge

We've been selected to take part in the second phase of the NHS Rainbow badge initiative, which includes includes a patient survey.

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Looking after your wellbeing this winter

The lead up to Christmas and New Year can be a stressful one and this winter has brought many of us added uncertainty.