Changes to our service due to Coronavirus
Access online therapy
I need urgent help now
Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Blogs: Therapy in focus
NHS Talking Therapies Berkshire is a friendly service for people aged over 17 with common mental health problems such as low mood, anxiety and stress.
Three ways to refer yourself:
Find out more about Talking Therapies in Berkshire, and how we can help you.
We are not a crisis service. See I need help now to find out how to get urgent mental health support.
Diana describes how getting therapy helped her change her perspective for the better.
Having a baby is life changing. Read our tips on how to maintain your wellbeing while you adjust.