Changes to our service due to Coronavirus
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Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Therapy in focus
Talking Therapies is our friendly and approachable NHS service that offers support if you’re coping with challenges like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health challenges you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus
How to manage virtual meeting fatigue
Find our top tips on managing the overwhelm caused by too many virtual meetings.
Doing good does you good
Being kind to others is good for your own wellbeing. Why not try some random acts of kindness?
Latest news, events and updates
20/07/2021
Join a virtual wellbeing drop-in in East Berkshire this August
Give your wellbeing a boost by joining a HealthMakers virtual Pop-in Cafe for a friendly chat and helpful advice
19/07/2021
New talking therapy help for freedom day worries
Our Talking Therapy service has launched a new video course to help people who are worried about the easing of government restrictions.
23/06/2021
New wellbeing support for Berkshire health and care workers
Health and care workers can get free mental health support with our new Wellbeing Matters website
05/03/2020
Coronavirus Information
(Updated 12 April) Symptoms, Face Coverings, Appointments, Vaccines, and Visitors