Changes to our service due to Coronavirus
Access online therapy
I need urgent help now
Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Blogs: Therapy in focus
Support for young adults
We're here for young people aged 17-25.
Find out more about what to expect from NHS Talking Therapies
Welcome to NHS Berkshire Talking Therapies, for anxiety and depression
We're a friendly service for people aged 17+ with low mood, anxiety or stress.
Three ways to refer yourself:
- Sign-up online
- Call 0300 365 2000 (press 2)
- Ask your GP to refer you
Find out more about how we can help you.
If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.
Therapy in focus blogs
How to cut back on alcohol for your mental health
Sometimes drinking can 'creep up' on us and we find ourselves drinking more than we'd like - and too often
Five ways to keep your stress under control
We all have stress but here's our top tips for managing when things feel too much.
Latest news, events and updates
22/09/2023
Are you happy at work? Our employment advisors across Berkshire are here to help
When we're happy at work we're more likely to be happy in the rest of our lives...
03/07/2023
Berkshire Healthcare staff celebrate 75 years of the NHS
The NHS is marking its 75th birthday on Wednesday 5 July and so this week we’re taking part in a range of events and activities to celebrate
13/06/2023
Berkshire Healthcare takes part in the first ever Bracknell Pride
Our Pride Network, Talking Therapies and Sexual Health teams took part in the very first Bracknell Pride on Saturday at the Lexicon in Brack
11/06/2023
Carers Week 2023: Research gives rare insight into experiences of military families
This Carer's Week a new report from our Op COURAGE veterans mental health service shines a light on c
