Changes to our service due to Coronavirus
Access online support
I need urgent help now
Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Therapy in focus
Welcome to Talking Therapies
Over the last 11 years we have supported over 135,000 people living in Berkshire
Find out how we can help you
Access our online programme now
Use our SilverCloud online treatment programme today, and start your journey to feeling better with support from the Talking Therapies team.
Stress Less workshops
Our sessions will empower you to manage your feelings of stress and become your own therapist
Talking Therapies is our friendly and approachable NHS service that offers support if you’re coping with challenges like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health challenges you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus
Latest news, events and updates
05/03/2020
09/09/2020
World suicide prevention day
If you’re having suicidal thoughts, or you’re concerned for someone else, there’s help available
21/08/2020
Personal space: The joys of social distancing
Siobhan Johnson shares her experience of what it's like as someone with sensory processing differences during the COVID-19 pandemic.
15/06/2020
Men’s Health Week - 2020
We’re sharing advice on how you can find support, and what to do if you’re concerned about someone else.
22/05/2020
National wellbeing support for our people
Our NHS people are doing extraordinary things in the face of an extraordinary challenge - find out how we can support you