COVID-19 and your wellbeing

Feeling stressed, overwhelmed, fearful or anxious is a completely normal response to the current situation for all of us. Managing your stress and psychological health at this time is as important as your physical health. Taking care of your basic needs and employing helpful coping strategies are top priorities and so we’ve pulled together advice and support to help you.  

If you are taking care of children or young people, see our advice on the CYPF site.