Welcome to NHS Berkshire Talking Therapies, for anxiety and depression 

We're a friendly service for people aged 17+ with low mood, anxiety or stress.

Three main ways to refer yourself:

  1. Sign-up online 
  2. Call 0300 365 2000 (press 2)
  3. Ask your GP to refer you.

Find out more about how we can help you.

If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.

Latest news, events and updates

NHS workers outside building


Strike action during February 2024

The British Medical Association has announced that junior doctors are taking strike action in February 2024

Image of hand washing


Visiting our sites: stopping the spread of infections

Respiratory infections are increasingly reported in the community. Find out how you can help stop the spread of infection.



Stopping the Spread of Norovirus

The United Kingdom Health Security Agency (UKHSA) have reported an increase in cases of norovirus, with lab reports 70% higher than average.

Group of seven NHS employment advisors standing together and smiling


Are you happy at work? Our employment advisors across Berkshire are here to help

When we're happy at work we're more likely to be happy in the rest of our lives...

NHS 75 birthday cake icon


Berkshire Healthcare staff celebrate 75 years of the NHS

The NHS is marking its 75th birthday on Wednesday 5 July and so this week we’re taking part in a range of events and activities to celebrate