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Blogs: Therapy in focus
Talking Therapies is our friendly and approachable NHS service that treats common issues like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health and emotional wellbeing problems you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus blogs
Five ways to boost your motivation
We all experience times when we feel low. Our therapist Shannon shares five top tips to help with motivation
How therapy can relieve IBS
Therapy can treat the physical symptoms of IBS. But that doesn’t mean its all in your head.
Latest news, events and updates
26/09/2022
Welcoming Norwegian therapists to share ideas and best practice
Therapists from the Norwegian Ministry of Health visited us in Bracknell on Thursday
08/09/2022
Berkshire Healthcare pays tribute to Her Majesty The Queen.
A tribute to Her Majesty The Queen who died on Thursday 8 September
08/09/2022
Therapy support app trial shortlisted for national award
An innovative app supporting patients during and after therapy is up for national award.
06/09/2022
Another fantastic Reading Pride
On Saturday 3 September we took part in Reading Pride’s annual parade and celebration
13/07/2022
Trust receives MoD Gold Employer Recognition Award
We have received the Employer Recognition Scheme Gold Award, the highest level of accreditation bestowed by the Ministry of Defence