NHS Talking Therapies Berkshire is a friendly service for people aged over 17 with common mental health problems such as low mood, anxiety and stress.

Three ways to refer yourself:

  1. Call 0300 365 2000, weekdays 8am -8pm (until 5pm on Fridays)
  2. Sign up online to be contacted during office hours
  3. Ask your GP or health professional to refer you

Find out more about Talking Therapies in Berkshire, and how we can help you.

We are not a crisis service. See I need help now to find out how to get urgent mental health support.

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