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Blogs: Therapy in focus
Talking Therapies is our friendly and approachable NHS service that treats common issues like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health and emotional wellbeing problems you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus blogs
Mental health and the menopause
Talking therapy can treat the physical and mental symptoms of the menopause.
Wellbeing for new and soon-to-be parents
Having a baby is life changing. Read our tips on how to maintain your wellbeing while you adjust.
Latest news, events and updates
07/11/2022
Have your say: a new name for IAPT?
NHS England is asking for views on proposals to rename IAPT talking therapy services nationwide
01/11/2022
NHS employment advisors 'Worth their weight in gold'
A successful trial that is improving the lives of talking therapy patients has new funding to extend across Berkshire
04/10/2022
Smokers encouraged to join Stoptober
If you’re a smoker, quitting is one of the best things you can do for your health
26/09/2022
Welcoming Norwegian therapists to share ideas and best practice
Therapists from the Norwegian Ministry of Health visited us in Bracknell on Thursday
08/09/2022
Therapy support app trial shortlisted for national award
An innovative app supporting patients during and after therapy is up for national award.