Welcome to NHS Berkshire Talking Therapies, for anxiety and depression 

We're a friendly service for people aged 17+ with low mood, anxiety or stress.

Three ways to refer yourself:

  1. Sign-up online 
  2. Call 0300 365 2000 (press 2)
  3. Ask your GP to refer you

Find out more about how we can help you.

If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.

Latest news, events and updates

Group of seven NHS employment advisors standing together and smiling


Are you happy at work? Our employment advisors across Berkshire are here to help

When we're happy at work we're more likely to be happy in the rest of our lives...

NHS 75 birthday cake icon


Berkshire Healthcare staff celebrate 75 years of the NHS

The NHS is marking its 75th birthday on Wednesday 5 July and so this week we’re taking part in a range of events and activities to celebrate

A group of staff members at Pride


Berkshire Healthcare takes part in the first ever Bracknell Pride

Our Pride Network, Talking Therapies and Sexual Health teams took part in the very first Bracknell Pride on Saturday at the Lexicon in Brack

Dad reads a book to his son - photo taken from behind as if someone looking on


Carers Week 2023: Research gives rare insight into experiences of military families

This Carer's Week a new report from our Op COURAGE veterans mental health service shines a light on c

Mental Health Awareness Week graphic


MHAW: #ToHelpMyAnxiety

It's Mental Health Awareness Week (15-21 May 2023)