Welcome to NHS Berkshire Talking Therapies, for anxiety and depression 

We're a friendly service for people aged 17+ with low mood, anxiety or stress.

Three main ways to refer yourself:

  1. Sign-up online 
  2. Call 0300 365 2000 (press 2)
  3. Ask your GP to refer you.

Find out more about how we can help you.

If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.

Latest news, events and updates

vets image, armed forces

01/10/2024

Highly commended at Step into Health awards

We’re proud that our work supporting individuals from the Armed Forces community in joining the NHS, has been recognised by Step into Health


A man in an orange jumper holding up five fingers, with the quote 'You're five times more likely to quit smoking for good'.

27/09/2024

Stop smoking for Stoptober and you’re five times more likely to quit for good

Stoptober is back, calling on smokers in England to join the 2.5 million others who have made a quit attempt with the campaign previously.


Introducing the new Let’s Connect Wellbeing Network launching in Windsor

17/09/2024

Introducing the new Let’s Connect Wellbeing Network launching in Windsor

The Let’s Connect Community Wellbeing Network, facilitated by Berkshire Healthcare, is excited to announce it will be expanding into Windsor


A staff member talking to a patient about feedback

15/08/2024

New NHS111 service for mental health services - national patient survey

NHS England would like to hear from people who have accessed crisis mental health services through the NHS 111 ‘select mental health option’


HSJ Trust of the Year

12/08/2024

Berkshire Healthcare shortlisted for ‘Trust of the Year’ award

We’re pleased to announce that we have been shortlisted for ‘Trust of the Year’ at the Health Service Journal (HSJ) Awards.