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Therapy in focus
Welcome to Talking Therapies Berkshire
We're Berkshire's NHS IAPT (Improving Access to Psychological Therapies), service, providing talking therapy treatment for common mental health problems like low mood, worry and stress.
Talking Therapies is our friendly and approachable NHS service that treats common issues like depression, stress, anxiety or phobias.
If you’re aged 17 and over and living in Berkshire, we can help you overcome the mental health and emotional wellbeing problems you’re facing.
Find out more about Talking Therapies in Berkshire, and how we can help you.
We’re available for contact 8am to 8pm Monday to Thursday, and 8am to 5pm on Fridays.
Therapy in focus
Wellbeing for new and soon-to-be parents
Having a baby is life changing. Read our tips on how to maintain your wellbeing while you adjust.
Doing good does you good
Being kind to others is good for your own wellbeing. Why not try some random acts of kindness?
Latest news, events and updates
22/11/2021
Our veterans mark 100 years of remembrance at The Cenotaph
Veterans from our Trust represented the NHS at The Cenotaph on Remembrance Sunday.
19/11/2021
International Men’s Day 2021
Today is about celebrating the positive value that men of all ages bring to families, workplaces, teams and communities.
16/11/2021
Proud to be Veteran Aware
We’re committed to delivering the best possible care and support for veterans.
12/11/2021
Help us plant and look after a Tiny Forest
We’re looking for volunteers to plant and/or to be part of our keeper teams for a Tiny Forest at West Berkshire Community Hospital
11/11/2021
Alcohol Awareness Week 2021
This week (15 – 21 November) is Alcohol Awareness Week which is all about the link between alcohol and relationships.