Changes to our service due to Coronavirus
Access online therapy
I need urgent help now
Talking Therapies FAQs
Stress Less workshops
Patient referrals by GPs
Blogs: Therapy in focus
Support for young adults
We're here for young people aged 17-25.
Find out more about what to expect from NHS Talking Therapies
Welcome to NHS Berkshire Talking Therapies
We're a friendly service for people aged 17+ with low mood, anxiety or stress.
Three ways to refer yourself:
- Sign-up online
- Call 0300 365 2000 (press 2)
- Ask your GP to refer you
Find out more about how we can help you.
If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.
Therapy in focus blogs
Five tips for managing grief and loss
Our counsellor Michele describes how grief and loss can affect you and gives advice on managing and seeking help
Five ways to improve your sleep
Whether you have trouble getting to sleep or staying asleep, here's our tips for getting forty winks.
Latest news, events and updates
19/05/2023
Start your career as a trainee therapist with us
Progress your career in psychological therapy and get a professional qualification with us
25/04/2023
Trainee psychology practitioner virtual careers event - 10 May, 6pm
Join our virtual event to find out more about starting a rewarding psychology career with us
21/03/2023
Ramadan 2023
Ramadan will take place between the evening of Wednesday 22 March and evening of Friday 21 April this year. This is the holiest month in the
14/03/2023