Watch: “Therapy has made me see life in a different way"
Diana, received Cognitive Behavioural Therapy (CBT), with Talking Therapies Berkshire and says:
“Therapy has made me see life in a different way. I never really knew if I could talk to someone it would change the way I thought life was - because I felt like I was alone in this world. But when I shared with my therapist it really made the burden to be less and less heavy on me.”
Watch our video below to find out more.
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