Welcome to NHS Berkshire Talking Therapies 

We're a friendly service for people aged 17+ with low mood, anxiety or stress.

Three ways to refer yourself:

  1. Sign-up online 
  2. Call 0300 365 2000 (press 2)
  3. Ask your GP to refer you

Find out more about how we can help you.

If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.

Latest news, events and updates

Mental Health Awareness Week graphic


MHAW: #ToHelpMyAnxiety

It's Mental Health Awareness Week (15-21 May 2023)


Start your career as a trainee therapist with us

Progress your career in psychological therapy and get a professional qualification with us

PWP graduates in their rolbes


Trainee psychology practitioner virtual careers event - 10 May, 6pm

Join our virtual event to find out more about starting a rewarding psychology career with us



Ramadan 2023

Ramadan will take place between the evening of Wednesday 22 March and evening of Friday 21 April this year. This is the holiest month in the

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