Access online therapy
I need urgent help now
NHS Talking Therapies FAQs
Patient referrals by GPs
Blogs: Therapy in focus
Support for young adults
We're here for young people aged 17-25.
Find out more about what to expect from NHS Talking Therapies
Welcome to NHS Berkshire Talking Therapies, for anxiety and depression
We're a friendly service for people aged 17+ with low mood, anxiety or stress.
Three main ways to refer yourself:
- Sign-up online
- Call 0300 365 2000 (press 2)
- Ask your GP to refer you.
Find out more about how we can help you.
If you can't keep yourself safe, see I need help now to find out how to get urgent mental health support.
Therapy in focus blogs
Mental health and the menopause
Talking therapy can treat the physical and mental symptoms of the menopause.
Five ways to improve your sleep
Whether you have trouble getting to sleep or staying asleep, here's our tips for getting forty winks.
Latest news, events and updates
13/08/2024
Local pharmacy opening times for 26 August Bank Holiday 2024
The new times are listed here and on the NHS website
12/08/2024
Berkshire Healthcare shortlisted for ‘Trust of the Year’ award
We’re pleased to announce that we have been shortlisted for ‘Trust of the Year’ at the Health Service Journal (HSJ) Awards.
19/07/2024
Global IT outage: Our services are continuing to operate
Our services are continuing to operate and if you have an appointment, please assume this is going ahead.
02/07/2024
Celebrating Our Silver Trailblazer Status in Race Equality
We’ve been awarded the Race Equality Matters Silver Trailblazer status for our ongoing commitment to being an anti-racist organisation
24/06/2024
Celebrating Armed Forces Week 2024
To celebrate Armed Forces Week and Reservists Day we're out on our Health Bus to show our support for the Armed Forces community.