Counselling which looks at the emotions you feel when you’re depressed
Counselling for Depression (CfD)
Counselling for depression can look at how the emotions you feel when you're depressed can cause you to have low self-esteem, and be too self-critical.
It may be that you feel depressed because of relationship problems, overcoming issues of domestic abuse, bereavement, conflict at work or adjusting to unemployment.
Access to counselling for depression and other therapies, will depend on your needs.
If you feel that you need support, you can ask your GP to refer you to Talking Therapies. We’ll offer a wellbeing assessment, and offer the right therapy support to suit you.